One-On-One Consultations

Work to Transform Your Health, Mind, Body and Spirit.

One on One Consultations

Work One On One To Transform Your Health, Mind, Body And Spirit.

I have an insane passion for helping others create sustainable dietary and lifestyle changes… My specialties include digestive disorders, gallbladder and fatty liver disease.

 

Nutrition And Lifestyle Consulting Options:

I offer packages or a la carte options for you. I want to ensure you have access to a variety of nutrition and lifestyle consulting options for every step of your health journey.

Nutrition And Lifestyle Consulting Packages

60 Minute Individualized Nutrition And Lifestyle Strategy Consultation

  • One 60 minute initial assessment
  • One 20 minute call to review protocol and any questions you may have
  • Follow up custom protocol includes:
    • Individualized nutrition recommendations
    • Individualized supplement and herb recommendations
    • Individualized lifestyle recommendations
    • 2 week custom meal plan
  • Includes no accountability and follow up sessions unless requested
  • All a la carte sessions must start here before booking 30 minute follow up consultations.

60 Day Take My Health Back Package

  • One 60 minute initial assessment
  • Four 30 minute sessions
  • Individualized nutrition protocol
  • Individualized supplement and lifestyle protocol
  • Daily text messaging communication available
  • Weekly reviews of food logs for nutrition feedback
  • 4 Week custom meal plan
  • Payment Plans available

90 Day Elevate My Health Package

  • One 60 minute initial assessment
  • Six, 30 minute sessions
  • Individualized nutrition protocol
  • Individualized supplement and lifestyle protocol
  • Daily text messaging communication available
  • Weekly reviews of food logs for nutrition feedback
  • Calls are recommended to schedule within 2-3 months and bi-weekly to keep you on track.
  • 8 Week Custom Meal Plan
  • Payment Plans available

90 Day Gut Intensive Package

  • One 60 minute initial assessment
  • Six, 30 minute sessions
  • Includes comprehensive stool analysis, review and protocol recommendations based on results
  • Individualized nutrition protocol
  • Individualized supplement and lifestyle protocol
  • Daily text messaging communication available
  • Weekly reviews of food logs for nutrition feedback
  • Calls are recommended to schedule within 3-4 months and bi-weekly to keep you on track.
  • 8 Week custom meal plan
  • Payment Plans available

Complete Gallbladder & Fatty Liver Care Package

  • One 60 minute initial assessment with Nutritionist
  • Two, 60 minute meeting with Naturopathic Doctor
  • Ten, 30 minute sessions
  • Individualized nutrition protocol
  • Individualized supplement and lifestyle protocol
  • Daily text messaging communication available
  • Weekly reviews of food logs for nutrition feedback
  • 12 Week custom meal plan
  • Calls are recommended to schedule within 4-6 months and bi-weekly to keep you on track.
  • Payment Plans available

Want More Information On Nutrition Consulting Or Discuss Which Option Would Be Best For You? Schedule A Discovery Consult Here:

Your testimony is ours

One on One Consultations
One on One Consultations

Olivia always made me feel seen and heard with my symptoms and challenges. It was helpful to know she has been through on her gallbladder journey and can relate to what Im experiencing. Olivia is extremely responsive and that helped relive a lot of anxiety. She also provides you many resources! I really appreciate the support from Olivia and have been amazed with the progress my body has made. Within 30 days I was off PPIS, after 6 months I reversed gallbladder sludge and currently am working to improve biliary dyskinesia but I know with the tools she provided I feel more confident along my way.

~ Nicole

I finally felt like I wasn’t alone. Olivias knowledge is priceless. Her easy going, laid back approach is exactly what I needed. After having an episode in Jan 2019, I wasn’t told I had gallstones until 8 months later. I was looked at like I was crazy. Working with Olivia was priceless. Finally someone that could give me the answers and give me the power of my own health back in my hands. Working with Olivia the discomfort on the upper right side has almost gone away. I can sleep on my side after 2 years!

~ Alesha

All my goals were met working with Olivia. I had to have immediate gallbladder surgery and she helped take all the guesswork out of the recovery. She provided a solid plan and I feel better everyday. I lost the needed weigth with ease for the first time, regulated my bowel functions, learned easy healthy recipes and overall had minimal GI issues post recovery. Would have been lost without her!

~ Allison

My gallbladder surgery was an emergency, so I had no time to prepare. The doctors did not provide accurate advice for recovery and she helped me understand what was going on with my body post surgery. She was very good at issue spotting based on symptoms, gave me a really great plan with easy and delicious recipes and accommodated my personal needs. She's also very kind, understanding, and supporting which was great during such a confusing time with my body. Post surgery my GI symptoms have been reduced to almost none. I have a lot less inflammation, bloating, my hormones are much more balanced and PMS lessened.

~ Mary

One on One Consultations
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