One-On-One Consultations
Work to Transform Your Health, Mind, Body and Spirit.
Work One On One To Transform Your Health, Mind, Body And Spirit.
I have an insane passion for helping others create sustainable dietary and lifestyle changes… My specialties include digestive disorders, gallbladder and fatty liver disease.
Nutrition And Lifestyle Consulting Options:
I offer packages or a la carte options for you. I want to ensure you have access to a variety of nutrition and lifestyle consulting options for every step of your health journey.
Nutrition And Lifestyle Consulting Packages
60 Minute Individualized Nutrition And Lifestyle Strategy Consultation
- One 60 minute initial assessment
- One 20 minute call to review protocol and any questions you may have
- Follow up custom protocol includes:
- Individualized nutrition recommendations
- Individualized supplement and herb recommendations
- Individualized lifestyle recommendations
- 2 week custom meal plan
- Includes no accountability and follow up sessions unless requested
- All a la carte sessions must start here before booking 30 minute follow up consultations.
60 Day Take My Health Back Package
- One 60 minute initial assessment
- Four 30 minute sessions
- Individualized nutrition protocol
- Individualized supplement and lifestyle protocol
- Daily text messaging communication available
- Weekly reviews of food logs for nutrition feedback
- 4 Week custom meal plan
- Payment Plans available
90 Day Elevate My Health Package
- One 60 minute initial assessment
- Six, 30 minute sessions
- Individualized nutrition protocol
- Individualized supplement and lifestyle protocol
- Daily text messaging communication available
- Weekly reviews of food logs for nutrition feedback
- Calls are recommended to schedule within 2-3 months and bi-weekly to keep you on track.
- 8 Week Custom Meal Plan
- Payment Plans available
90 Day Gut Intensive Package
- One 60 minute initial assessment
- Six, 30 minute sessions
- Includes comprehensive stool analysis, review and protocol recommendations based on results
- Individualized nutrition protocol
- Individualized supplement and lifestyle protocol
- Daily text messaging communication available
- Weekly reviews of food logs for nutrition feedback
- Calls are recommended to schedule within 3-4 months and bi-weekly to keep you on track.
- 8 Week custom meal plan
- Payment Plans available
Complete Gallbladder & Fatty Liver Care Package
- One 60 minute initial assessment with Nutritionist
- Two, 60 minute meeting with Naturopathic Doctor
- Ten, 30 minute sessions
- Individualized nutrition protocol
- Individualized supplement and lifestyle protocol
- Daily text messaging communication available
- Weekly reviews of food logs for nutrition feedback
- 12 Week custom meal plan
- Calls are recommended to schedule within 4-6 months and bi-weekly to keep you on track.
- Payment Plans available
Your testimony is ours
Do you have questions about how to support your body with or without a gallbladder?
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Four great meals after exercise.
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